Body massage (60 min)
“Disconnect from the stress and connect with your body with a therapeutic massage.”
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Body massage
The body massage is a therapeutic practice manual that is applied to the soft tissues of the body, mostly in muscles, tendons, ligaments and fascia, with the objective of improving the health and general welfare of the person who receives it.
- Relax tense muscles: The massage helps to release muscle tension and accumulated stress, fatigue, or injury. This can improve the flexibility, mobility and range of joint motion.
- Improve lymph and blood circulation and
- Relieve the pain: Massage can help ease the pain caused by various conditions, such as back pain, arthritis, fibromyalgia and sports injuries.
- Reduce stress and anxiety,
- Improve sleep: massage can help to improve the quality of your sleep by promoting relaxation and reducing stress.
- Strengthen the immune system,
- Improve mood and general feeling of wellbeing
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